6 Best Fitness Trackers for Women: Explore our curated list of top fitness trackers, designed to meet the unique health and style needs of women in 2023.

Introduction

With the huge range of fitness trackers and smart watches available on the market, it can seem daunting to know where to start choosing a fitness tracker that is best for you. I work with many women who are interested in tracking their health and fitness but are confused by the range of gadgets available on the market.

Are you on the hunt for the perfect fitness buddy? Many gadgets now not only track your steps and calories but also sync with your lifestyle, inspiring you to reach your health goals. We've scoured the market to bring you the 6 best fitness trackers for women that are more than just step counters – they're your personal wellness coaches!

From sleek designs that compliment any outfit to advanced features like menstrual cycle tracking and stress management, these trackers are tailored for the modern woman. Whether you're a yoga enthusiast, a marathon runner, or just starting your fitness journey, there's a perfect match for you.

Dive into our comprehensive reviews and buyer's guide to find your ideal fitness tracker today. Let's embark on this journey to better health together!

6 Best Fitness Trackers for Women Reviewed

1. Fitbit Charge 5 Activity Tracker: Your Smart Fitness Companion

Step into a world of advanced fitness tracking with the Fitbit Charge 5 Activity Tracker. This sleek and stylish device, available in colours like Graphite/Black and Steel Blue/Platinum, is designed to seamlessly integrate into your daily life. It boasts up to 7 days of battery life and is water-resistant up to 50m, making it a reliable partner for all your adventures.

Compatible with iOS 15+ and Android OS 9.0+, it ensures broad device compatibility. The Charge 5 is more than just a fitness tracker; it's a comprehensive wellness tool. It features a vibrant colour display with an Always-On mode, built-in GPS, and 20 exercise modes to cater to all your workout needs.

The health features are extensive, including stress management tools, an EDA sensor, ECG app, and menstrual health tracking. Plus, with the Fitbit Premium membership included for 6 months, you get exclusive insights into your fitness and wellness journey.

Pros

• Enhanced Visibility: The bright and colourful display is easily visible in all lighting conditions, making it a significant upgrade from previous models.
• Comprehensive Health Tracking: Offers a wide range of health features, including stress management, sleep tracking, and menstrual health monitoring, providing a holistic view of your wellness.

Cons

• Strap Comfort: Some users have reported discomfort with the strap, which may require adjustment or replacement for optimal comfort.

2. Apple Watch Series 8 (GPS 45mm) - Midnight Aluminium Case with Midnight Sport Band

The Apple Watch Series 8 (GPS 45mm) is a cutting-edge smartwatch that blends style and functionality, perfect for the modern, health-conscious individual. Encased in a sleek midnight aluminium body with a matching sport band, this watch is designed for both men and women.

It's equipped with a range of features like a temperature sensor for advanced cycle tracking, a blood oxygen sensor, and the ability to take an ECG anytime, anywhere. The watch also provides high and low heart rate notifications and irregular rhythm alerts. Safety is paramount with its Fall Detection, Emergency SOS, and Crash Detection capabilities.

The enhanced Workout app offers advanced metrics for fitness enthusiasts, and the redesigned Compass app includes waypoints and Backtrack for outdoor adventurers. Compatible with iPhone 8 or later running iOS 16 or later, this watch is a perfect companion for those seeking a blend of technology and wellness.

Pros

• Advanced Health Monitoring: Offers comprehensive health features including cycle tracking, ECG, and blood oxygen measurement.
• Safety Features: Equipped with Fall Detection, Emergency SOS, and Crash Detection for added security.

Cons

• Battery Life: Some users report the battery life lasts only a day with full usage, which may require frequent charging.

3. Garmin Vivomove Trend - Elegance Meets Functionality

The Garmin vivomove Trend is a sophisticated hybrid smartwatch that combines the timeless elegance of a traditional watch with the advanced features of a modern fitness tracker. Encased in a silver stainless steel bezel with a mist grey case and a comfortable silicone band, this 40 mm watch is designed for those who appreciate both style and substance.

It offers up to 5 days of battery life in smart mode and an additional day in watch mode. The unique full-dial touchscreen display, hidden behind analogue-style hands, lights up with your movements, providing information only when needed.

Stay connected with smart notifications and explore a full suite of health monitoring features, including continuous heart rate sampling, Body Battery energy levels, Pulse Ox, sleep score, and stress tracking. This watch is a perfect blend of elegance and functionality, ideal for the fashion-conscious fitness enthusiast.

Pros

• Stylish Design: Sophisticated analogue look with a modern touchscreen display.
• Comprehensive Health Tracking: Offers a wide range of health monitoring features for a holistic wellness overview.

Cons

• Visibility Issues: Some users find the digital display hard to read while running, especially in bright sunlight.

4. Google Pixel Watch – Champagne Gold Stainless Steel with Hazel Active Band

The Google Pixel Watch is a fusion of elegance and technology, designed for the modern woman who values both style and functionality. This Android smartwatch features a stunning circular, domed design with scratch-resistant Corning Gorilla Glass, encapsulated in a champagne gold stainless steel case paired with a hazel active band. It runs on the new Wear OS by Google, offering a seamless and intuitive user experience.

The watch excels in fitness tracking with Fitbit integration, providing detailed insights into your heart rate, sleep patterns, and even heart rhythm with its ECG app.

It keeps you connected with smart notifications, Google Wallet for contactless payments, and turn-by-turn directions using Maps. The watch also ensures safety with features like emergency alerts. It's designed to work harmoniously with Google Pixel phones and earbuds, offering a cohesive ecosystem for your tech needs.

Pros

• Elegant Design: Stylish champagne gold finish with a versatile band, perfect for fashion-forward users.
• Comprehensive Health Tracking: Advanced Fitbit fitness tracking, heart rate, and ECG monitoring for a detailed health overview.

Cons

• Battery Life: Some users report shorter battery life, requiring more frequent charging.

5. Amazfit GTR 3 Pro Smart Watch – Brown

The Amazfit GTR 3 Pro is a versatile and stylish smartwatch that combines high functionality with an elegant design. Featuring a large 1.45-inch Ultra HD AMOLED display, this watch offers exceptional clarity and a 70.6% screen-to-body ratio, ensuring that information is easily readable even in bright sunlight. It's not just about looks; this watch is a powerhouse of health and fitness features.

Test four key health metrics with just one tap, and track your fitness journey with over 150 sports modes. The watch also allows you to receive Bluetooth calls and control music, keeping you connected on the go.

With built-in Alexa, managing your day and controlling smart home devices becomes effortless. The high-precision GPS and 5 ATM water resistance make it perfect for outdoor enthusiasts. Whether you're a fitness fanatic or looking for a smart accessory to complement your lifestyle, the Amazfit GTR 3 Pro is an excellent choice.

Pros:

• Versatile Health Tracking: Offers comprehensive health monitoring, including heart rate, SpO2, and stress levels.
• Extensive Sports Modes: Over 150 sports modes cater to a wide range of activities and fitness levels.

Cons

• Battery Performance: Some users report shorter battery life than advertised, particularly with GPS usage.

6. TOOBUR Fitness Tracker Watch – Empower Your Wellness

The TOOBUR Fitness Tracker Watch is a sleek and versatile companion for those embarking on a wellness journey. Designed for women, this tracker offers 24/7 health monitoring, including heart rate, blood oxygen, and stress levels, all in real-time. It's more than just a fitness tracker; it's a lifestyle coach on your wrist.

The watch is equipped with 14 sports modes and boasts IP68 waterproofing, making it a robust partner for all types of workouts. Its sleep tracking feature analyses your sleep patterns in three modes, providing valuable insights for better rest.

The TOOBUR watch keeps you connected with Bluetooth-enabled notifications and is compatible with both Android and iOS devices. With a long battery life and a user-friendly interface, this watch is a perfect blend of functionality and style, making it an ideal choice for the modern, health-conscious woman.

Pros

• Comprehensive Health Monitoring: Tracks heart rate, blood oxygen, and sleep, offering a holistic view of your health.
• Extended Battery Life: Long-lasting battery ensures less frequent charging, making it convenient for daily use.

Tips to Choose the Best Fitness Trackers for Women: Buyer's Guide

When selecting the best fitness tracker for women, consider the following aspects to ensure you get a device that aligns with your lifestyle and fitness goals:

• Design and Comfort

Look for a sleek, lightweight design that fits comfortably on your wrist.

Consider the band material (silicone, metal, fabric) for comfort and durability.

Choose a style and colour that matches your personal fashion sense.

• Health and Fitness Features:

Ensure it tracks the basics: steps, calories burned, distance, and active minutes.

Look for heart rate monitoring for more accurate calorie burn and fitness data.

Consider advanced features like blood oxygen (SpO2) monitoring, stress tracking, and menstrual health tracking.

• Workout Modes and GPS:

Select a tracker with multiple sports modes if you engage in various types of workouts.

Built-in GPS is crucial for accurate distance and pace tracking if you run or cycle outdoors.

• Smart Features and Connectivity:

Check for compatibility with your smartphone (iOS or Android).

Look for smart notifications to stay connected.

Consider additional features like music control, weather updates, and smart home control.

• Battery Life and Charging:

Opt for a tracker with a long battery life to reduce frequent charging.

Consider the convenience of the charging method (wireless, USB, proprietary charger).

• Water Resistance:

Ensure it's water-resistant or waterproof, especially if you swim or sweat a lot.

• App Experience:

The companion app should be user-friendly and provide detailed insights into your health and fitness data.

Check for community features or challenges if you're motivated by social engagement.

• Price and Warranty:

Determine your budget and look for the best features within that range.

Check the warranty period and what it covers.

By considering these factors, you can find a fitness tracker that not only meets your fitness needs but also fits into your daily life seamlessly.

FAQs about Best Fitness Trackers for Women

What makes a fitness tracker suitable for women?

Fitness trackers for women often feature designs that are more compact and lightweight, catering to typically smaller wrist sizes. They also offer health tracking features specific to women, such as menstrual cycle tracking, pregnancy monitoring, and guided breathing exercises for stress management. Additionally, many women's fitness trackers come in a variety of styles and colours, allowing for personalization and fashion integration.

How accurate are the health monitoring features in women's fitness trackers?

The accuracy of health monitoring features can vary between different models and brands. Generally, step counting and heart rate monitoring are quite accurate. Sleep tracking, menstrual cycle prediction, and stress level measurements are based on algorithms and can vary in precision. For critical health metrics, such as heart rate during intense workouts or blood oxygen levels, it's advisable to use these trackers as a general guide rather than a medical instrument.

Can fitness trackers for women help in weight loss?

Yes, fitness trackers can be a helpful tool in weight loss journeys. They encourage activity through step counting and exercise tracking, provide estimates of calories burned, and can help in setting and achieving daily fitness goals. Many trackers also sync with nutrition tracking apps, allowing for a comprehensive approach to weight management.

Are there fitness trackers that cater to specific sports or activities?

Yes, many fitness trackers come with multiple sports modes tailored to different activities, such as running, swimming, cycling, yoga, and more. These modes track specific metrics related to the activity, offering more detailed insights. For instance, trackers with swimming modes are usually waterproof and can measure laps, strokes, and swimming efficiency.

How important is the battery life of a fitness tracker?

Battery life is a crucial factor as it determines how often you need to charge the device. Longer battery life is more convenient, especially for those who track sleep or engage in long-duration activities. Standard fitness trackers offer about 5-7 days of battery life, while more advanced models with GPS and full-colour displays may require more frequent charging.

What should I look for in terms of connectivity and compatibility with other devices?

Ensure that the fitness tracker is compatible with your smartphone's operating system (iOS or Android) for seamless connectivity. Look for features like Bluetooth for syncing data with your phone, receiving notifications, and controlling music. Some trackers also offer NFC for contactless payments and the ability to connect with a range of health apps for a more integrated health and fitness experience.

Conclusion

Selecting the best fitness tracker for women involves considering various factors such as design, health features, activity tracking, smart connectivity, and battery life. Whether you're focused on specific sports, general fitness, health monitoring, or integrating technology into your daily life, there's a fitness tracker out there to meet your needs.

We hope this guide has been helpful in narrowing down your choices. If you have any personal experiences, preferences, or questions about fitness trackers for women, feel free to share them in the comments below! Your insights could help others make an informed decision.