Strength & Conditioning for Runners. Hutton Health

You run regularly, but...

You know you should strength train but never quite manage it.
You've downloaded workouts before but don't really know what you should be doing.
Niggles seem to appear whenever you increase your mileage.
Mobility is always something you'll "do later."
You don't want another complicated training plan.
You just want someone to tell you what to do and help you actually do it.

That's exactly what I can help with.

Strength wasn't always part of my training.

I know what it’s like to just want to run… and to keep putting strength training further down the list.

In 2016, I trained for the London Marathon without giving strength training the attention it needed. I ended up with a stress fracture and didn’t make it to the finish line, getting a DNF instead of the finisher’s medal I'd trained for.

Since then, strength training has become a regular part of how I train. Not because I want to spend hours in the gym, but because I want my body to be strong enough to cope with the running and adventures I ask it to do.

I've since gone back and completed the London Marathon three times, as well as five of the World Marathon Majors and numerous UTMB trail races.

That experience is a big part of why I now help other runners make strength and mobility a realistic part of their training, without it taking over their week.

Book a Free Discovery Call

Why Strength & Mobility Matters for Runners

Strength training isn't just about preventing injury.

It's about building a body that can cope with the running you want to do.

Whether that's your first 10K, building your mileage, training for a marathon or simply wanting to keep running for years to come.

The right strength work can help you:

feel stronger when your runs get longer
cope better with increased training load
improve stability and control
build stronger muscles, tendons and bones
reduce those recurring niggles
keep doing the running you love

More than another workout in an app.

There are thousands of strength workouts online.

The difficult bit isn't finding one.

It's knowing what's right for you, where it fits around your running, how to progress it and what to change when life or training doesn't go to plan.

That's where coaching comes in.

The app gives you the workouts.

I'm the person behind it helping you actually use them.

Personalised Runner Strength & Mobility Coaching

A tailored plan built around your running goals, race training, and real life.

Designed to help you feel stronger, reduce aches and injuries, and run with more confidence.

Includes:

Personalised strength and mobility programming
Support based on your goals, needs, and schedule
Regular contact and accountability
Adjustments as your training progresses
A plan that fits your life, not the other way around

Best for you if:
You want individual support, structure, and a plan that evolves with you.

Start Personalised Coaching

Runner Strength & Mobility Membership

Simple, effective training for runners who want to stay consistent.

Short, manageable sessions designed to fit into your week and support your running.

Includes:

Easy-to-follow strength and mobility workouts
Guided videos through the Hutton Health app
Short sessions that fit around your runs
Simple structure with no overthinking
Access anytime, anywhere

Best for you if:
You want a simple, flexible way to stay consistent.

Join Runner Membership

You know strength training would help your running. But somehow it keeps getting pushed to the bottom of the list.