Maybe work is busy. The kids need you. Your diary is full. Or you've started plenty of exercise plans before, but as soon as life gets busy, they're the first thing to disappear.
You don't need another plan that expects your week to revolve around exercise.
My fitness coaching is about finding something that works around your life.
We look at what you want to achieve, what you enjoy, how much time you realistically have and what tends to get in the way.
Then we build from there.
Whether you're starting from scratch, getting back into exercise or simply want some structure and accountability, I'll help you find a way of moving that you can actually keep doing.
Thinking about coaching?
Not sure which option is right for you? Book a free discovery call and we can have a chat about what you're looking for.
For women who want a plan built around their goals, fitness level and life.
Everything is delivered through the Hutton Health app, so your workouts and support are with you wherever you are.
For women who want structure, variety and support without needing a completely personalised programme.
Four short live workouts each week that you can do from home.
Can't make them live? Catch up when it works for you.
You can also work with me through online or in-person* personal training, with sessions built around you, your goals and where you're starting from.
This can work alongside your personalised programme if you want more hands-on support, or as a standalone way to train with me.
*Contact me for locations!
I know what it's like to look at my week and realise the workout I planned simply isn't going to happen.
Sometimes I've got an hour. Sometimes I've got 20 minutes. And sometimes getting outside for a walk is the best option I've got that day.
That's real life.
My job isn't to give you a perfect plan and expect you to fit your life around it. It's to help you work out what you can do, build routines that are realistic and keep moving forward when life gets busy.
Because looking after your health shouldn't be another thing on your list that you're constantly feeling guilty about not doing.
Are you ready to commit to CHANGE? Are you ready to FEEL better, more ENERGISED, more CONFIDENT?
We will work together closely to get the best results. Careful planning will go in to creating a safe and effective plan for you. As a coach, I am committed to YOU. I will do my best to help keep you on target and to guide you through each step of your journey.
1. Choose how you'd like to work with me
Choose personalised coaching, membership or live workouts. Not sure? Book a free discovery call.
2. Get set up in the Hutton Health app
You'll have everything you need in one place, with workouts that are easy to follow.
3. Start building a routine that works for you
No waiting for Monday. No trying to be perfect. We start where you are and build from there.
That's really common, and it's one of the reasons I don't want to give you a plan that only works on a perfect week.
We'll look at what has got in the way before and build something that feels manageable now. And when your week changes — because it will — we adapt rather than deciding you've failed and need to start again.
No. We can work with what you've already got.
Depending on your programme, that might mean bodyweight exercises or a small amount of equipment at home. If it would be useful to add something later, I can help you work out what you actually need rather than buying lots of equipment you won't use.
Yes. Most of my coaching can be done completely from home and your workouts are delivered through the Hutton Health app.
If you prefer training in a gym, we can build your programme around that too.
You don't need to get fit before you start.
We start with where you are now and build from there. If you're new to exercise, coming back after a break or haven't felt confident exercising for a while, that's absolutely fine.
That depends on your goals and your week. I'm much more interested in finding something you can do consistently than giving you hours of exercise you can't realistically fit in. We'll look at the time you have available and build around that.