Personal Fitness Coaching for Women | Hutton Health. Hutton Health

Fitness Coaching That Works With Your Life — Not Against It

Move better, feel stronger, stay motivated — for good. Online & in‑person coaching designed for all fitness levels — especially if you’ve tried before and it didn’t stick.

No more starting over. Just smart, supportive programs designed to help you move better, feel stronger, and stay motivated — for good.

 

You Can Reach Your Fitness Goals — Even If:

 

✅ You’ve tried before and nothing stuck
✅ You don’t feel “fit enough” to start
✅ You’re overwhelmed, busy, or don’t know where to begin
✅ Stepping into a gym feels intimidating or out of reach


Here’s the Truth: Exercise Is for Everybody

At Hutton Health, you’ll get more than a workout plan — you’ll get coaching that meets you where you are.

We focus on real-life solutions and sustainable progress. That means personalised support, flexible programs, and an encouraging environment where you can build confidence at your own pace.

Who This Coaching Is For

You’re not lazy. You’re just stuck — and I can help.


My fitness coaching is designed for women who:

  • Want to feel stronger, healthier, and more confident

  • Are tired of quick fixes, unsustainable plans, or intense programs that burn out fast

  • Struggle with motivation or self-doubt

  • Feel intimidated by the gym or don’t know where to start

  • Need support that actually understands their life, schedule, and challenges

If that sounds like you — you're not alone, and you're not too far gone. This is your fresh start.

 

What You’ll Gain

Let’s Build the Healthiest, Strongest Version of You — One Step at a Time.

✅ A stronger, more resilient mindset

✅ Sustainable fitness habits that work in your real life

✅ Increased energy, confidence, and motivation

✅ Workouts that fit into your schedule (and that you’ll actually want to do)

✅ Support, accountability, and encouragement every step of the way

You Don’t Have to Be “Fit” to Start — You Just Have to Start

This is your space to grow, get stronger, and feel proud of what your body can do. You’re not doing this alone — I’ll be with you every step of the way.

Fitness Coaching Options

Choose the Support That Suits You Best:

Hutton Health's Fitness Coaching Options

1:1 Personalised Coaching – from £55/month

Includes:

  • Tailored fitness program

  • Weekly check-ins

  • Messaging support

  • Progress tracking & accountability

Start on Personalised Program!
Hutton Health's fitness coaching goals

Monthly Membership – £30/month

Includes:

  • Weekly workouts via the Hutton Health app

  • Group coaching support

  • Mindset & motivation tools

  • Online group workouts

  • Monthly group Q&A

Join Monthly Membership
Hutton Health's monthly membership benefits

Online Group Workouts – £20

Includes:

  • Hutton Health offers 4 online workouts each week:

    • Monday 8:00pm (full body, no equipment needed)
    • Wednesday 7:00am (flowing stretch)
    • Thursday 9:00am (upper body)
    • Friday 7:00am (lower body)
  • The workouts are recorded in a private Facebook group so they can  be accessed anytime, anywhere.

  • Community of people to help provide encourage, support and accountability.

Join Online Workouts!
Hutton Health's online group workout schedule

Need something more?

Add ONLINE PERSONAL TRAINING to your program for added support, encouragement and accountability.

Contact me to discuss the BEST option to meet YOUR GOAL. Commit to being the BEST version of YOU!

Online Personal Training
Hutton Health's online personal training

Are you ready to commit to CHANGE? Are you ready to FEEL better, more ENERGISED, more CONFIDENT?

We will work together closely to get the best results. Careful planning will go in to creating a safe and effective plan for you. As a coach, I am committed to YOU. I will do my best to help keep you on target and to guide you through each step of your journey.

                                                           How It Works

Start when you want from anywhere in the world! It's quick and easy to start your fitness and health journey with Hutton Health.

How to sign up for Hutton Health

Still have questions? Check out my FAQ!

You’re not alone — and it doesn’t mean you can’t succeed now. The difference with this coaching is that it’s personalised, supportive, and focused on long-term success, not quick fixes. We’ll work through the barriers that held you back and build a plan that works for your life.

 

No equipment? No problem! 

You can get a great workout without any equipment. Not all Hutton Health workouts require equipment, and for those workouts where you need some extra resistance, there are many objects around your house that you can use – water bottles, tins of beans/tomatoes/soup etc.

If you decide, as your progress with your programme, that you would like to introduce equipment into your routine, we can help you look into what is right for you.

 

Yes — many of my clients prefer to work out from home. I can create a program using bodyweight exercises or minimal equipment, so you can build strength and confidence in a comfortable environment before ever stepping into a gym (if you even want to!).

 

Not at all! 

The Hutton Health app is all run from one main home screen which shows you all of your daily activities, your stats and the access to your direct messages if you need to contact Janice!  If you need any help then we are on hand to show you how to find what you need.

 

There is no such thing as ‘fit enough’ to start an exercise program. 

Everyone has their own level of fitness, whether you think you are a complete beginner or have some level of experience, Hutton Health believes ‘exercise’ is for ‘every body’.  
The benefit of a personalised program is that Janice will tailor it fit exactly what you need right now and help you to grow and change as you progress through your fitness journey.

The time to start is NOW!

That depends on your goals and availability. Most clients start with 2–4 sessions per week, which are delivered through an easy-to-use app. You’ll also get regular check-ins, progress tracking, and support to keep you accountable.

Yes — unless you're local and choose in-person support. Most clients love the flexibility of online coaching because it fits into busy schedules and removes travel or gym anxiety.

That’s exactly why coaching helps. We’ll set realistic goals, celebrate progress, and work on mindset alongside movement. I’ll be there for regular check-ins and encouragement, so you’re never doing it alone.