Prioritise Your Health This January

A 6-week personalised health, fitness & nutrition coaching programme for women who want to feel confident, supported, and in control of their health again.

You can replace many things in life - your phone, your job, your routine.
Your body isn’t one of them.

If you’ve reached a point where you realise something needs to change, this could be your moment to choose yourself.

When Life Is Busy, Health Is Often the First Thing to Go

We all live busy lives. Work, family, expectations, responsibilities - there is always something demanding your attention.

Most women don’t stop looking after their health because they don’t care.
They stop because they are tired, overwhelmed, and constantly putting themselves last.

Then something happens.

An injury.
A health scare.
Exhaustion that doesn’t lift.
A moment in the mirror you can’t ignore.

And you realise the truth:
your body is the only thing you can’t replace.

If You Fail Your Body Now, You Live With the Consequences Later

Good health isn’t guaranteed forever.
It’s something that slowly slips when we stop listening.

Ignoring your body doesn’t make the problem disappear — it just delays it.

This 6-week coaching programme is for women who don’t want to wait until they are forced to change.

It’s for women who want to:

• Feel comfortable in their bodies again

• Rebuild confidence and self-trust

• Stop avoiding mirrors, photos, and clothes that no longer feel like “them”

• Take control of their health in a realistic, sustainable way

The January 6-Week Coaching Programme

Option 1: Small Group Health Coaching

£249 | Limited Spaces

Join a small, select group of women who are on a similar journey — women who are ready to prioritise themselves without pressure or perfection.

What’s included:

• 6-week guided health coaching journey

• 3 x live group health coaching sessions

• Personalised fitness programme tailored to your body, experience, and lifestyle

• Practical nutrition coaching to help you fuel your body confidently (no diets, no extremes)

• Coaching delivered via the Hutton Health app

• A safe, supportive group environment with women who understand where you are

This option is ideal if you want:

• Connection with other women

• Professional guidance without the cost of 1:1 coaching

• Structure that helps you stay consistent

Option 2: 1:1 Health Coaching

£499 | Fully Personalised

If you prefer private, tailored support, 1:1 coaching allows you to work closely with me to focus on your specific challenges, goals, and barriers.

What’s included:

• 1:1 health coaching sessions

• Fully personalised fitness programme

• Individualised nutrition coaching aligned with your preferences, routine, and goals

• Support with habits, mindset, confidence, and consistency

• Coaching delivered via the Hutton Health app

• Ongoing accountability and guidance

This option is best if you want:

• Personal attention and privacy

• Support tailored entirely to you

• A deeper coaching experience

Who This Programme Is For

This coaching programme is for women who:

• Feel stuck in a body they don’t feel comfortable in

• Lack confidence and avoid looking at themselves in the mirror

• Are tired of starting over with short-term fixes

• Want support that fits into their busy lives

• Are ready to prioritise their health before it becomes a problem

It’s not about being perfect.
It’s about taking responsibility for the one body you have.

Ready to Prioritise Your Health?

You don’t need to wait for a wake-up call.
You don’t need to hit rock bottom.
You don’t need to feel worse before you feel better.

You just need to start.