Does the the thought of walking in to a commercial gym or group fitness space fill you with dread?
The thought of being seen in your workout clothes or exercising in front of other people make you sweat?
Feel like you need to improve your fitness before you are seen to 'workout' with others?
Does the drive to a fitness space give you an excuse to skip a session?
Do you need added accountability, encouragement and support?
Online personal training allows you to exercise from the comfort of you own home.
Start enjoying exercising from home!
The monthly membership includes 4 online workouts each week:
The workouts are recorded in a private Facebook group so they can be accessed anytime, anywhere.
You choose whether you have the camera on or off. Join a community of people to help provide encourage, support and accountability.